| Water | 49.39g |
| Energy | 289.0kcal |
| Energy | 1209.0kJ |
| Protein | 22.54g |
| Total lipid (fat) | 17.35g |
| Ash | 1.3g |
| Carbohydrate, by difference | 9.42g |
| Fiber, total dietary | 0.3g |
| Sugars, total | 0.0g |
| Calcium, Ca | 21.0mg |
| Iron, Fe | 1.37mg |
| Magnesium, Mg | 21.0mg |
| Phosphorus, P | 155.0mg |
| Potassium, K | 185.0mg |
| Sodium, Na | 292.0mg |
| Zinc, Zn | 1.67mg |
| Copper, Cu | 0.072mg |
| Manganese, Mn | 0.057mg |
| Selenium, Se | 25.5??g |
| Fluoride, F | 14.7??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.115mg |
| Riboflavin | 0.189mg |
| Niacin | 7.043mg |
| Pantothenic acid | 0.889mg |
| Vitamin B-6 | 0.31mg |
| Folate, total | 18.0??g |
| Folic acid | 10.0??g |
| Folate, food | 8.0??g |
| Folate, DFE | 25.0??g |
| Choline, total | 63.5mg |
| Betaine | 17.3mg |
| Vitamin B-12 | 0.28??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 28.0??g |
| Retinol | 28.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 93.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 1.24mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.2??g |
| Vitamin D3 (cholecalciferol) | 0.2??g |
| Vitamin D | 7.0IU |
| Vitamin K (phylloquinone) | 2.4??g |
| Fatty acids, total saturated | 4.61g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.02g |
| 14:0 | 0.1g |
| 16:0 | 3.08g |
| 18:0 | 1.34g |
| Fatty acids, total monounsaturated | 7.09g |
| 16:1 undifferentiated | 0.54g |
| 18:1 undifferentiated | 6.42g |
| 20:1 | 0.09g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 4.1g |
| 18:2 undifferentiated | 3.67g |
| 18:3 undifferentiated | 0.2g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.1g |
| 20:5 n-3 (EPA) | 0.01g |
| 22:5 n-3 (DPA) | 0.02g |
| 22:6 n-3 (DHA) | 0.03g |
| Cholesterol | 87.0mg |
| Tryptophan | 0.257g |
| Threonine | 0.922g |
| Isoleucine | 1.125g |
| Leucine | 1.653g |
| Lysine | 1.765g |
| Methionine | 0.591g |
| Cystine | 0.311g |
| Phenylalanine | 0.899g |
| Tyrosine | 0.732g |
| Valine | 1.1g |
| Arginine | 1.378g |
| Histidine | 0.655g |
| Alanine | 1.27g |
| Aspartic acid | 1.95g |
| Glutamic acid | 3.605g |
| Glycine | 1.378g |
| Proline | 1.178g |
| Serine | 0.832g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |